INGREDIENTS
  • 1 cup frozen mango
  • 2 cups Silk, any flavor except Chocolate
  • 3 Tbsp. honey
  • 1 sliced banana
  • 3 Tbsp. wheat germ
  • 1 cup frozen mixed berries
PREPARATIONBlend all ingredients in a blender or food processor until smooth. Serve chilled.
Serves 2.
Preparation Time: 10 minutes
Commentary: This would be an excellent pregnancy smoothie as well because of the wheat germ. The wheat germ is an excellent source of B vitamins and source of vitamin E. In fact, you should add this in to your cereals and even make smoothies for dinner or after dinner. B vitamins can aid in helping your body manage stress. Overall, delicious healthy smoothie and don't forget to add in your green powder and your hemp seed. Enjoy!

 


Comments

07/13/2012 12:27am

THX for info

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